Salami, cooked, turkey is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, cooked, turkey are listed below.
Water
|
68.8 g
|
68.8
|
g
|
68.8%
|
Energy (calorie)
|
172 kcal
|
172
|
kcal
|
|
Energy (joule)
|
718 kJ
|
718
|
kJ
|
|
Protein
|
19.2 g
|
19.2
|
g
|
19.2%
|
Total lipid (fat)
|
9.21 g
|
9.21
|
g
|
9.21%
|
Ash
|
1.68 g
|
1.68
|
g
|
1.68%
|
Carbohydrate, by difference
|
1.55 g
|
1.55
|
g
|
1.55%
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
0.1%
|
Sugars, total
|
1.12 g
|
1.12
|
g
|
1.12%
|
Calcium, Ca
|
40 mg
|
40
|
mg
|
0.04%
|
Iron, Fe
|
1.25 mg
|
1.25
|
mg
|
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
0.02%
|
Phosphorus, P
|
266 mg
|
266
|
mg
|
0.27%
|
Potassium, K
|
216 mg
|
216
|
mg
|
0.22%
|
Sodium, Na
|
1107 mg
|
1107
|
mg
|
1.11%
|
Zinc, Zn
|
2.32 mg
|
2.32
|
mg
|
|
Copper, Cu
|
0.19 mg
|
0.19
|
mg
|
|
Manganese, Mn
|
0.02 mg
|
0.02
|
mg
|
|
Selenium, Se
|
26.4 µg
|
26.4
|
µg
|
|
Fluoride, F
|
41.2 µg
|
41.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.426 mg
|
0.426
|
mg
|
|
Riboflavin
|
0.303 mg
|
0.303
|
mg
|
|
Niacin
|
3.979 mg
|
3.979
|
mg
|
|
Pantothenic acid
|
1.074 mg
|
1.074
|
mg
|
|
Vitamin B-6
|
0.427 mg
|
0.427
|
mg
|
|
Folate, total
|
10 µg
|
10
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
10 µg
|
10
|
µg
|
|
Folate, DFE
|
10 µg
|
10
|
µg
|
|
Choline, total
|
53.1 mg
|
53.1
|
mg
|
0.05%
|
Betaine
|
3.9 mg
|
3.9
|
mg
|
|
Vitamin B-12
|
0.99 µg
|
0.99
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
2 µg
|
2
|
µg
|
|
Retinol
|
2 µg
|
2
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
6 IU
|
6
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.24 mg
|
0.24
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0 mg
|
0
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.6 µg
|
0.6
|
µg
|
|
Vitamin D
|
24 IU
|
24
|
IU
|
|
Vitamin K (phylloquinone)
|
1.3 µg
|
1.3
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
2.783 g
|
2.783
|
g
|
2.78%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.017 g
|
0.017
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.121 g
|
0.121
|
g
|
0.12%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.988 g
|
1.988
|
g
|
1.99%
|
18:0 octadecanoic, stearic fatty acid
|
0.657 g
|
0.657
|
g
|
0.66%
|
Fatty acids, total monounsaturated
|
3.172 g
|
3.172
|
g
|
3.17%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.268 g
|
0.268
|
g
|
0.27%
|
18:1 undifferentiated
|
2.878 g
|
2.878
|
g
|
2.88%
|
20:1 eicosenoic, gadoleic
|
0.026 g
|
0.026
|
g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.466 g
|
2.466
|
g
|
2.47%
|
18:2 undifferentiated
|
2.291 g
|
2.291
|
g
|
2.29%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.052 g
|
0.052
|
g
|
0.05%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.087 g
|
0.087
|
g
|
0.09%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.014 g
|
0.014
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.022 g
|
0.022
|
g
|
0.02%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
76 mg
|
76
|
mg
|
0.08%
|
Phytosterols
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.174 g
|
0.174
|
g
|
0.17%
|
Threonine
|
0.681 g
|
0.681
|
g
|
0.68%
|
Isoleucine
|
0.796 g
|
0.796
|
g
|
0.80%
|
Leucine
|
1.219 g
|
1.219
|
g
|
1.22%
|
Lysine
|
1.442 g
|
1.442
|
g
|
1.44%
|
Methionine
|
0.443 g
|
0.443
|
g
|
0.44%
|
Cystine
|
0.159 g
|
0.159
|
g
|
0.16%
|
Phenylalanine
|
0.607 g
|
0.607
|
g
|
0.61%
|
Tyrosine
|
0.605 g
|
0.605
|
g
|
0.60%
|
Valine
|
0.813 g
|
0.813
|
g
|
0.81%
|
Arginine
|
1.067 g
|
1.067
|
g
|
1.07%
|
Histidine
|
0.477 g
|
0.477
|
g
|
0.48%
|
Alanine
|
0.947 g
|
0.947
|
g
|
0.95%
|
Aspartic acid
|
1.486 g
|
1.486
|
g
|
1.49%
|
Glutamic acid
|
2.497 g
|
2.497
|
g
|
2.50%
|
Glycine
|
0.759 g
|
0.759
|
g
|
0.76%
|
Proline
|
0.637 g
|
0.637
|
g
|
0.64%
|
Serine
|
0.681 g
|
0.681
|
g
|
0.68%
|
Hydroxyproline
|
0 g
|
0
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|